Recently took a few hours to go through this program, and I thought it was interesting. Teddy does a good job of showing his enthusiasm for boxing and displays a general overview of these 14 punches, with a bit of a historical perspective.

These are 14 punches that Teddy goes through:

  • Mike Tyson’s uppercut.
  • Mike Tyson’s reserve hook.
  • Floyd Patterson’s leaping hook.
  • Ingemar Johansson’s snake charmer.
  • Mickey Ward’s left hook to the liver.
  • Kid Gavilan’s bolo punch.
  • Manny Pacquiao’s David Copperfield trick.
  • Rocky Marciano’s Suzie Q.
  • Larry Holmes’ jab.
  • Rocky Lockridge’s routes to the body.
  • Hector Camacho’s trip‑hammer jab.
  • Jersey Joe Walcott’s fixing the trunk.
  • Bob Fitzsimmons’ 1920s solar‑plexus punch.
  • Floyd Mayweather’s shoulder‑roll counter.

Some notes standout which I put on paper. I'll run through them real quick:

  • Mike Tyson’s uppercut: Left hook under the elbow of your opponent, then come up with the uppercut with the same hand.
  • Mike Tyson’s reserve hook: Always move after your last punch, because Tyson always moved after punching; he would often be in a good position to land this shot.
  • Floyd Patterson’s leaping hook: He used to use this punch against taller guys. To land this properly, you need to make sure you’re not in punching range, and as you leap into your opponent, your punch is coming behind you.
  • Ingemar Johansson’s snake charmer: Stand in front of your opponent and paint them with the jab. Make them feel comfortable, then go ahead and attack in a deceptive way.
  • Mickey Ward’s left hook to the liver: Hit them light to the top, then hit them in the liver. Don't ever come back to the middle; you need to finish that punch and move.
  • Kid Gavilan’s bolo punch: This depends on having fast hands. Don't throw it if your opponent is sitting, waiting on you. Use fakes, then come with the bolo punch with speed from the back hand.
  • Manny Pacquiao’s David Copperfield trick: He had (and still has) really good timing on his left punch off a slip. You'll need it, too.
  • Rocky Marciano’s Suzie Q: Start with the left, which is a feint, then explode with a short right.
  • Larry Holmes’ jab: Larry threw this jab from the hip; he would just lift his arm, no chamber, like a towel.
  • Rocky Lockridge’s routes to the body: He would stay low, throwing body punches, then go high while staying low, throwing half‑moon shots while the knees were bent and staying low the whole time.
  • Hector Camacho’s trip‑hammer jab: Dropped his jab like a hammer on you.
  • Jersey Joe Walcott’s fixing the trunk: Moved around and threw punches from positions that were not normal, but with balance, for example, while fixing his trunks.
  • Bob Fitzsimmons’ 1920s solar‑plexus punch: Short uppercut to the solar plexus.
  • Floyd Mayweather’s shoulder‑roll counter: Bait them with the illusion of an opening, which the Philly shell does for you, then hit them after you roll with their punch. Move afterward.

I don't see this as a comprehensive tutorial on how to properly do these punches, but instead as more of a general overview you can pick ideas from and use to upgrade your skills in a few hours.